Movember and Premiership Rugby have joined forces
to help rugby fans get active.
MOVE Like A Pro is a 12 week programme designed by pros for people who aren't currently particularly active.
Join us on the journey to feeling mentally and physically stronger.
Sign Up
How does it work?
Join Move Like A Pro and take part in a free 12 week programme of easy to do exercises
led by your favourite Premiership Rugby players.
led by your favourite Premiership Rugby players.
-
SIMPLE EXERCISES
Get 3 easy-to-follow exercise sessions per week that you can do anywhere. You can follow at your own pace. -
MEAL PLANS
Real food designed to fuel you moving! We'll show you new, tasty ways to feel healthier. -
A REAL WIN WIN
Earn points every time you complete a training session or meal. Compete against mates and earn points for your club.